starting to calm down after reading that one day of eating WAY over your caloric limit won’t fuck up everything you’ve been working for.

to the no one that will read this, don’t worry I’m doing this the healthy way from now on. eating healthy, exercising. starving is easier and I’m not looking for easy this time. or being thin. I want to be fit, strong, flexible, healthy. whatever size or shape that means for me. I will keep repeating this until I get there.